This manual is for Trillian 2.0 and below. The 3.0 manual is being developed.
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 3. Using Trillian
 3.1. The Contact List
  Exporting the contact list

You can export the Trillian contact list to other installations of Trillian by simply moving the "Buddies.XML" file.

Copy the file C:\Program Files\Trillian\users\default\Buddies.XML* and put it in the same place on the new installation. All of your contacts and groups will be moved.